The principle of weight loss using oils

 Lovers of sweet/fatty/harmful have their own sad story of dealing with extra kilos. How difficult it is to take your hand away from a plate of cakes or pies, to leave sweets in a vase, to force yourself to turn away from a sweet cake. Simply ignoring such familiar and native sweets = many women are unable to, and they are also unable to persuade themselves. Temptation constantly lies in wait for them in the confectionery and buffet at work, at home, near the table with goodies. To help those with a sweet tooth, aromatherapy offers jasmine oil. It seems to smell like candy, and then to the sweet

does not pull. This is a universal, in this case, oil.

Cinnamon, mint, rose and vanilla are effective especially for lovers of sweets. They are often “prescribed by nutritionists to lovers of tasty hazards. Jasmine will also work, although this effect has not been proven.

Smell oils before and after meals, often replacing food with “snuff dishes”. Once or twice a day, be sure to replace your meal with scent. Notice the result very soon!

Bottles and sachets, inhalers and fragrant pendants, handkerchiefs soaked in oils - everything will do. So different, these devices will be indispensable in your olfactory nutrition. Even a simple handkerchief with oil will bring your body out of a stupor when you want to eat, but you can’t overeat.

Both in spas and at home, you can do effective wraps and take aroma massage. Massage manipulations will help to remove all the reliefs from the sides and abdomen, chest and shoulders. For massage with aroma oils, both individual oils and combined mixtures are suitable.

Here is one of them, ideal for such procedures:

In 50 ml of vegetable oil (for example, olive), add 5 drops of cinnamon or cloves, 15 drops of some citrus (preferably grapefruit) and 10 drops of some coniferous or fennel.

Every day, drive the mixture into problem areas, massage with oils helps with the most severe forms of cellulite. Fight deposits of fat under the skin, they will definitely not bring you any benefit! There are more radical methods, but their use is best coordinated with doctors. If the heart allows, grab the film wraps (we wrap ourselves in a film smeared with a mixture of oils for half an hour). While you use massage, and this is from a week to a month, it is advisable to follow a diet and drink more water. You don't need to dehydrate your body! Now it is fashionable to be well-groomed, slim and beautiful, many methods are on everyone's lips. Aromatherapy among them can be called the leader in popularity. Since ancient times, it has been used by healers of the East and West. Oils in this case play an important role in combating blues, nerve tension, skin diseases and excessive deposits of fat under the skin.